The therapist-client relationship is incredibly important for achieving positive outcomes, as research emphasizes. My approach to our work together is direct, yet compassionate, and I aim to create a relaxed, yet professional environment. We will collaborate to develop insight into the reasons behind your choices, negative thinking patterns, and behaviors that impact your daily life. By providing practical strategies and techniques, my aim is to empower you to make the long-term changes needed for a balanced and peaceful life.